CROISSANT WITH CHOCOLATE FLAVORED FILLING vs HOMEMADE CHEESE COINS
Nutrition comparison per 100 g serving
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CROISSANT WITH CHOCOLATE FLAVORED FILLING wins in 8 out of 15 nutrient categories
CROISSANT WITH CHOCOLATE FLAVORED FILLING: 8
vs
HOMEMADE CHEESE COINS: 4
(3 ties)
Overview
| Nutrient | CROISSANT WITH CHOCOLATE FLAVORED FILLING | HOMEMADE CHEESE COINS | Winner |
|---|---|---|---|
| Calories | 350 cal | 464 cal | |
| Protein | 5 g | 10.7 g | |
| Carbs | 43.3 g | 32.1 g | |
| Fat | 16.7 g | 32.1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROISSANT WITH CHOCOLATE FLAVORED FILLING | HOMEMADE CHEESE COINS | Winner |
|---|---|---|---|
| Niacin | 1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROISSANT WITH CHOCOLATE FLAVORED FILLING | HOMEMADE CHEESE COINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 217 MG | 536 MG | |
| Zinc, Zn | 1 MG | 0 MG |