CROISSANT SANDWICHES vs VEGGIE BREAKFAST BURRITO
Nutrition comparison per 100 g serving
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VEGGIE BREAKFAST BURRITO wins in 5 out of 11 nutrient categories
CROISSANT SANDWICHES: 4
vs
VEGGIE BREAKFAST BURRITO: 5
(2 ties)
Overview
| Nutrient | CROISSANT SANDWICHES | VEGGIE BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 302 cal | 212 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 13.2 g | 26.3 g | |
| Fat | 22.6 g | 9.6 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROISSANT SANDWICHES | VEGGIE BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROISSANT SANDWICHES | VEGGIE BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 77 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 585 MG | 295 MG |