CROISSANT SANDWICHES vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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PORK SAUSAGE wins in 6 out of 11 nutrient categories
CROISSANT SANDWICHES: 3
vs
PORK SAUSAGE: 6
(2 ties)
Overview
| Nutrient | CROISSANT SANDWICHES | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 312 cal | 235 cal | |
| Protein | 11.5 g | 11.3 g | |
| Carbs | 30.2 g | 16.5 g | |
| Fat | 15.6 g | 14.8 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROISSANT SANDWICHES | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROISSANT SANDWICHES | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 174 MG | |
| Iron, Fe | 1.9 MG | 3.1 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 875 MG | 426 MG |