CROISSANT SANDWICH vs CANADIAN BACON
Nutrition comparison per 100 g serving
Ad 468x60
CANADIAN BACON wins in 7 out of 10 nutrient categories
CROISSANT SANDWICH: 1
vs
CANADIAN BACON: 7
(2 ties)
Overview
| Nutrient | CROISSANT SANDWICH | CANADIAN BACON | Winner |
|---|---|---|---|
| Calories | 352 cal | 164 cal | |
| Protein | 8.6 g | 9.8 g | |
| Carbs | 21.9 g | 21.3 g | |
| Fat | 25 g | 4.9 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROISSANT SANDWICH | CANADIAN BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROISSANT SANDWICH | CANADIAN BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 164 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 523 MG | 525 MG |