Croissant vs REGULAR HUSHPUPPIES
Nutrition comparison per 100 g serving
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REGULAR HUSHPUPPIES wins in 8 out of 12 nutrient categories
Croissant: 3
vs
REGULAR HUSHPUPPIES: 8
(1 ties)
Overview
| Nutrient | Croissant | REGULAR HUSHPUPPIES | Winner |
|---|---|---|---|
| Calories | 343 cal | 250 cal | |
| Protein | 8.6 g | 3.9 g | |
| Carbs | 40 g | 38.5 g | |
| Fat | 14.3 g | 7.7 g | |
| Fiber | 2.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Croissant | REGULAR HUSHPUPPIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | Croissant | REGULAR HUSHPUPPIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 48 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 57 MG | 385 MG | |
| Sodium, Na | 329 MG | 808 MG |