CROISSANT CHOCOLATE FILLING vs RAISIN BRAN MUFFINS
Nutrition comparison per 100 g serving
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CROISSANT CHOCOLATE FILLING wins in 5 out of 11 nutrient categories
CROISSANT CHOCOLATE FILLING: 5
vs
RAISIN BRAN MUFFINS: 4
(2 ties)
Overview
| Nutrient | CROISSANT CHOCOLATE FILLING | RAISIN BRAN MUFFINS | Winner |
|---|---|---|---|
| Calories | 378 cal | 384 cal | |
| Protein | 6.7 g | 6.1 g | |
| Carbs | 53.3 g | 54.6 g | |
| Fat | 13.3 g | 16.2 g | |
| Fiber | 2.2 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROISSANT CHOCOLATE FILLING | RAISIN BRAN MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROISSANT CHOCOLATE FILLING | RAISIN BRAN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 40 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 244 MG | 313 MG |