CROISSANT vs SNACKING ROUNDS FRUIT & GRAIN SNACKS
Nutrition comparison per 100 g serving
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SNACKING ROUNDS FRUIT & GRAIN SNACKS wins in 8 out of 11 nutrient categories
CROISSANT: 1
vs
SNACKING ROUNDS FRUIT & GRAIN SNACKS: 8
(2 ties)
Overview
| Nutrient | CROISSANT | SNACKING ROUNDS FRUIT & GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 269 cal | |
| Protein | 4.4 g | 7.7 g | |
| Carbs | 51.1 g | 53.9 g | |
| Fat | 15.6 g | 0 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROISSANT | SNACKING ROUNDS FRUIT & GRAIN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROISSANT | SNACKING ROUNDS FRUIT & GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 278 MG | 288 MG |