CRISPY WITH BLACK TRUFFLES vs MASHED POTATOES IN A LIGHT BREADING
Nutrition comparison per 100 g serving
Ad 468x60
MASHED POTATOES IN A LIGHT BREADING wins in 5 out of 12 nutrient categories
CRISPY WITH BLACK TRUFFLES: 1
vs
MASHED POTATOES IN A LIGHT BREADING: 5
(6 ties)
Overview
| Nutrient | CRISPY WITH BLACK TRUFFLES | MASHED POTATOES IN A LIGHT BREADING | Winner |
|---|---|---|---|
| Calories | 190 cal | 190 cal | Tie |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 23.8 g | 23.8 g | Tie |
| Fat | 9.5 g | 9.5 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY WITH BLACK TRUFFLES | MASHED POTATOES IN A LIGHT BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY WITH BLACK TRUFFLES | MASHED POTATOES IN A LIGHT BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 262 MG | 345 MG | |
| Sodium, Na | 452 MG | 464 MG |