CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS vs SHELL-ON
Nutrition comparison per 100 g serving
Ad 468x60
SHELL-ON wins in 6 out of 11 nutrient categories
CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS: 4
vs
SHELL-ON: 6
(1 ties)
Overview
| Nutrient | CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS | SHELL-ON | Winner |
|---|---|---|---|
| Calories | 200 cal | 71 cal | |
| Protein | 10.4 g | 13.4 g | |
| Carbs | 16 g | 0.9 g | |
| Fat | 10.4 g | 0.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS | SHELL-ON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS | SHELL-ON | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 54 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 304 MG | 232 MG |