CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS vs PREMIUM FILLETS STEELHEAD TROUT
Nutrition comparison per 100 g serving
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CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS wins in 5 out of 10 nutrient categories
CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS: 5
vs
PREMIUM FILLETS STEELHEAD TROUT: 4
(1 ties)
Overview
| Nutrient | CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS | PREMIUM FILLETS STEELHEAD TROUT | Winner |
|---|---|---|---|
| Calories | 200 cal | 133 cal | |
| Protein | 10.4 g | 18.6 g | |
| Carbs | 16 g | 0.9 g | |
| Fat | 10.4 g | 6.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS | PREMIUM FILLETS STEELHEAD TROUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS | PREMIUM FILLETS STEELHEAD TROUT | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 304 MG | 44 MG |