CRISPY WILD ALASKAN FISH NUGGETS vs AHI TUNA STEAKS
Nutrition comparison per 100 g serving
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AHI TUNA STEAKS wins in 5 out of 10 nutrient categories
CRISPY WILD ALASKAN FISH NUGGETS: 2
vs
AHI TUNA STEAKS: 5
(3 ties)
Overview
| Nutrient | CRISPY WILD ALASKAN FISH NUGGETS | AHI TUNA STEAKS | Winner |
|---|---|---|---|
| Calories | 168 cal | 110 cal | |
| Protein | 15.0 g | 24.8 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 9.7 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY WILD ALASKAN FISH NUGGETS | AHI TUNA STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY WILD ALASKAN FISH NUGGETS | AHI TUNA STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 115 MG | 45 MG |