CRISPY WAFER BARS WITH A HAZELNUT CREME FILLING vs SOFT BAKED COOKIES
Nutrition comparison per 100 g serving
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SOFT BAKED COOKIES wins in 7 out of 11 nutrient categories
CRISPY WAFER BARS WITH A HAZELNUT CREME FILLING: 1
vs
SOFT BAKED COOKIES: 7
(3 ties)
Overview
| Nutrient | CRISPY WAFER BARS WITH A HAZELNUT CREME FILLING | SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 481 cal | 391 cal | |
| Protein | 3.7 g | 4.4 g | |
| Carbs | 59.3 g | 56.5 g | |
| Fat | 25.9 g | 17.4 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY WAFER BARS WITH A HAZELNUT CREME FILLING | SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY WAFER BARS WITH A HAZELNUT CREME FILLING | SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 37 MG | 370 MG |