CRISPY VEGAN JACKFRUIT NUGGETS vs MEATLESS CRISPY TENDERS
Nutrition comparison per 100 g serving
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MEATLESS CRISPY TENDERS wins in 5 out of 11 nutrient categories
CRISPY VEGAN JACKFRUIT NUGGETS: 4
vs
MEATLESS CRISPY TENDERS: 5
(2 ties)
Overview
| Nutrient | CRISPY VEGAN JACKFRUIT NUGGETS | MEATLESS CRISPY TENDERS | Winner |
|---|---|---|---|
| Calories | 207 cal | 190 cal | |
| Protein | 8.5 g | 14 g | |
| Carbs | 20.7 g | 18 g | |
| Fat | 11.0 g | 8 g | |
| Fiber | 7.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY VEGAN JACKFRUIT NUGGETS | MEATLESS CRISPY TENDERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY VEGAN JACKFRUIT NUGGETS | MEATLESS CRISPY TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Potassium, K | 366 MG | 300 MG | |
| Sodium, Na | 488 MG | 370 MG |