CRISPY THIN CRUST MARGHERITA PIZZA MOZZARELLA CHEESE vs CHEESE GLUTEN FREE RICE CRUST PIZZA
Nutrition comparison per 100 g serving
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CRISPY THIN CRUST MARGHERITA PIZZA MOZZARELLA CHEESE wins in 6 out of 11 nutrient categories
CRISPY THIN CRUST MARGHERITA PIZZA MOZZARELLA CHEESE: 6
vs
CHEESE GLUTEN FREE RICE CRUST PIZZA: 4
(1 ties)
Overview
| Nutrient | CRISPY THIN CRUST MARGHERITA PIZZA MOZZARELLA CHEESE | CHEESE GLUTEN FREE RICE CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 233 cal | 292 cal | |
| Protein | 11.7 g | 9.7 g | |
| Carbs | 19.2 g | 28.3 g | |
| Fat | 13.3 g | 15.0 g | |
| Fiber | 0.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY THIN CRUST MARGHERITA PIZZA MOZZARELLA CHEESE | CHEESE GLUTEN FREE RICE CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CRISPY THIN CRUST MARGHERITA PIZZA MOZZARELLA CHEESE | CHEESE GLUTEN FREE RICE CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 292 MG | 177 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 392 MG | 487 MG |