CRISPY TERIYAKI CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A SAVORY & SWEET TERIYAKI SAUCE ENTREE vs CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN wins in 5 out of 10 nutrient categories
CRISPY TERIYAKI CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A SAVORY & SWEET TERIYAKI SAUCE ENTREE: 4
vs
CHICKEN: 5
(1 ties)
Overview
| Nutrient | CRISPY TERIYAKI CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A SAVORY & SWEET TERIYAKI SAUCE ENTREE | CHICKEN | Winner |
|---|---|---|---|
| Calories | 219 cal | 77 cal | |
| Protein | 8.4 g | 7.7 g | |
| Carbs | 30.9 g | 8.8 g | |
| Fat | 6.2 g | 1.6 g | |
| Fiber | 0.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY TERIYAKI CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A SAVORY & SWEET TERIYAKI SAUCE ENTREE | CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 3.2 MG |
Minerals
| Mineral | CRISPY TERIYAKI CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A SAVORY & SWEET TERIYAKI SAUCE ENTREE | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 545 MG | 204 MG |