CRISPY TERIYAKI CHICKEN FULLY COOKED vs A STEW OF YOUNG JACKFRUIT
Nutrition comparison per 100 g serving
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A STEW OF YOUNG JACKFRUIT wins in 5 out of 10 nutrient categories
CRISPY TERIYAKI CHICKEN FULLY COOKED: 4
vs
A STEW OF YOUNG JACKFRUIT: 5
(1 ties)
Overview
| Nutrient | CRISPY TERIYAKI CHICKEN FULLY COOKED | A STEW OF YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Calories | 193 cal | 99 cal | |
| Protein | 7.1 g | 1.9 g | |
| Carbs | 27.1 g | 18.6 g | |
| Fat | 5.7 g | 1.9 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY TERIYAKI CHICKEN FULLY COOKED | A STEW OF YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 12 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 145 MG | 147 MG | |
| Sodium, Na | 771 MG | 154 MG |