CRISPY & SWEET WAFFLE SNACKS vs CHOCOLATE CHUNK COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY & SWEET WAFFLE SNACKS wins in 4 out of 10 nutrient categories
CRISPY & SWEET WAFFLE SNACKS: 4
vs
CHOCOLATE CHUNK COOKIES: 3
(3 ties)
Overview
| Nutrient | CRISPY & SWEET WAFFLE SNACKS | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 545 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 21.4 g | 27.3 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY & SWEET WAFFLE SNACKS | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY & SWEET WAFFLE SNACKS | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 5.5 MG | |
| Sodium, Na | 214 MG | 379 MG |