CRISPY STEAK FRIES THICK CUT POTATOES vs ORGANIC SHREDDED HASH BROWNS
Nutrition comparison per 100 g serving
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ORGANIC SHREDDED HASH BROWNS wins in 4 out of 11 nutrient categories
CRISPY STEAK FRIES THICK CUT POTATOES: 1
vs
ORGANIC SHREDDED HASH BROWNS: 4
(6 ties)
Overview
| Nutrient | CRISPY STEAK FRIES THICK CUT POTATOES | ORGANIC SHREDDED HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 131 cal | 83 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 21.4 g | 17.9 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY STEAK FRIES THICK CUT POTATOES | ORGANIC SHREDDED HASH BROWNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 5.7 MG | Tie |
Minerals
| Mineral | CRISPY STEAK FRIES THICK CUT POTATOES | ORGANIC SHREDDED HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 393 MG | 417 MG | |
| Sodium, Na | 333 MG | 30 MG |