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CRISPY SEASONED POTATO PUFFS WITH ROASTED GARLIC AND CRACKED BLACK PEPPER vs TATER PUFFS POTATOES

Nutrition comparison per 100 g serving

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TATER PUFFS POTATOES wins in 4 out of 10 nutrient categories
CRISPY SEASONED POTATO PUFFS WITH ROASTED GARLIC AND CRACKED BLACK PEPPER: 3 vs TATER PUFFS POTATOES: 4 (3 ties)

Overview

Nutrient CRISPY SEASONED POTATO PUFFS WITH ROASTED GARLIC AND CRACKED BLACK PEPPER TATER PUFFS POTATOES Winner
Calories 179 cal 179 cal Tie
Protein 1.2 g 2.4 g
Carbs 17.9 g 23.8 g
Fat 11.9 g 8.3 g
Fiber 1.2 g 2.4 g
Sugar 0 g 0 g Tie

Minerals

Mineral CRISPY SEASONED POTATO PUFFS WITH ROASTED GARLIC AND CRACKED BLACK PEPPER TATER PUFFS POTATOES Winner
Calcium, Ca 13 MG 11 MG
Iron, Fe 0.4 MG 0.4 MG Tie
Potassium, K 286 MG 333 MG
Sodium, Na 524 MG 393 MG
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