CRISPY SEA SNACKS FRESH & CRISPY KOREAN SEAWEED vs VEMBANADU FOODS
Nutrition comparison per 100 g serving
Ad 468x60
VEMBANADU FOODS wins in 5 out of 10 nutrient categories
CRISPY SEA SNACKS FRESH & CRISPY KOREAN SEAWEED: 3
vs
VEMBANADU FOODS: 5
(2 ties)
Overview
| Nutrient | CRISPY SEA SNACKS FRESH & CRISPY KOREAN SEAWEED | VEMBANADU FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 561 cal | |
| Protein | 0 g | 18.8 g | |
| Carbs | 0 g | 39.9 g | |
| Fat | 33.3 g | 36.2 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY SEA SNACKS FRESH & CRISPY KOREAN SEAWEED | VEMBANADU FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY SEA SNACKS FRESH & CRISPY KOREAN SEAWEED | VEMBANADU FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,000 MG | 1,184 MG |