CRISPY SEA SALT BAKED CRACKERS vs SMART CRACKERS
Nutrition comparison per 100 g serving
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SMART CRACKERS wins in 11 out of 14 nutrient categories
CRISPY SEA SALT BAKED CRACKERS: 1
vs
SMART CRACKERS: 11
(2 ties)
Overview
| Nutrient | CRISPY SEA SALT BAKED CRACKERS | SMART CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 357 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 67.9 g | |
| Fat | 23.3 g | 8.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY SEA SALT BAKED CRACKERS | SMART CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 357 UG | |
| Vitamin B-12 | 0 UG | 5.4 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CRISPY SEA SALT BAKED CRACKERS | SMART CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 4 MG | 9.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 893 MG |