CRISPY SAMOSAS WITH VEGETABLES vs BLINIS COCKTAIL
Nutrition comparison per 100 g serving
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CRISPY SAMOSAS WITH VEGETABLES wins in 5 out of 10 nutrient categories
CRISPY SAMOSAS WITH VEGETABLES: 5
vs
BLINIS COCKTAIL: 4
(1 ties)
Overview
| Nutrient | CRISPY SAMOSAS WITH VEGETABLES | BLINIS COCKTAIL | Winner |
|---|---|---|---|
| Calories | 231 cal | 244 cal | |
| Protein | 5.1 g | 7.4 g | |
| Carbs | 32.1 g | 37.0 g | |
| Fat | 10.3 g | 7.4 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY SAMOSAS WITH VEGETABLES | BLINIS COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | CRISPY SAMOSAS WITH VEGETABLES | BLINIS COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 74 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Sodium, Na | 308 MG | 659 MG |