CRISPY RICE TREAT vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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CRISPY RICE TREAT wins in 5 out of 11 nutrient categories
CRISPY RICE TREAT: 5
vs
FROSTED MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | CRISPY RICE TREAT | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 435 cal | 488 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 69.4 g | 53.5 g | |
| Fat | 15.3 g | 30.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY RICE TREAT | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY RICE TREAT | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 224 MG | 314 MG |