CRISPY REDS ORGANIC APPLE CHIPS vs DRIED MANGOS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CRISPY REDS ORGANIC APPLE CHIPS: 4
vs
DRIED MANGOS: 4
(3 ties)
Overview
| Nutrient | CRISPY REDS ORGANIC APPLE CHIPS | DRIED MANGOS | Winner |
|---|---|---|---|
| Calories | 393 cal | 350 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 96.4 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY REDS ORGANIC APPLE CHIPS | DRIED MANGOS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY REDS ORGANIC APPLE CHIPS | DRIED MANGOS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 750 MG | 325 MG | |
| Sodium, Na | 0 MG | 175 MG |