CRISPY REDS APPLE CHIPS vs CEREAL SNACK MIX
Nutrition comparison per 100 g serving
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CEREAL SNACK MIX wins in 11 out of 17 nutrient categories
CRISPY REDS APPLE CHIPS: 4
vs
CEREAL SNACK MIX: 11
(2 ties)
Overview
| Nutrient | CRISPY REDS APPLE CHIPS | CEREAL SNACK MIX | Winner |
|---|---|---|---|
| Calories | 379 cal | 387 cal | |
| Protein | 2.5 g | 3.2 g | |
| Carbs | 93.4 g | 83.9 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 12.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY REDS APPLE CHIPS | CEREAL SNACK MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 48 UG | |
| Niacin | 0 MG | 3.9 MG | |
| Pantothenic acid | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY REDS APPLE CHIPS | CEREAL SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 226 MG | |
| Iron, Fe | 0.8 MG | 8.7 MG | |
| Potassium, K | 732 MG | 129 MG | |
| Sodium, Na | 0 MG | 339 MG | |
| Zinc, Zn | 0 MG | 2.9 MG |