CRISPY POTATO/VEGGIE SNACKS vs ONE POUNDER EXTRA THIN PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 16 nutrient categories
CRISPY POTATO/VEGGIE SNACKS: 7
vs
ONE POUNDER EXTRA THIN PRETZELS: 7
(2 ties)
Overview
| Nutrient | CRISPY POTATO/VEGGIE SNACKS | ONE POUNDER EXTRA THIN PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 64.3 g | 82.1 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY POTATO/VEGGIE SNACKS | ONE POUNDER EXTRA THIN PRETZELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 1.8 MG | 0.7 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 2.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 75 MG | 0 MG | |
| Vitamin D (D2 + D3) | 36 UG | 0 UG |
Minerals
| Mineral | CRISPY POTATO/VEGGIE SNACKS | ONE POUNDER EXTRA THIN PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 679 MG | 146 MG | |
| Sodium, Na | 536 MG | 2,036 MG |