CRISPY POTATO PUFFS SHREDDED SEASONED POTATOES vs GRADE A LONG FROZEN POTATOES
Nutrition comparison per 100 g serving
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GRADE A LONG FROZEN POTATOES wins in 7 out of 12 nutrient categories
CRISPY POTATO PUFFS SHREDDED SEASONED POTATOES: 3
vs
GRADE A LONG FROZEN POTATOES: 7
(2 ties)
Overview
| Nutrient | CRISPY POTATO PUFFS SHREDDED SEASONED POTATOES | GRADE A LONG FROZEN POTATOES | Winner |
|---|---|---|---|
| Calories | 151 cal | 143 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 19.8 g | 23.8 g | |
| Fat | 8.1 g | 4.8 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY POTATO PUFFS SHREDDED SEASONED POTATOES | GRADE A LONG FROZEN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY POTATO PUFFS SHREDDED SEASONED POTATOES | GRADE A LONG FROZEN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 291 MG | 417 MG | |
| Sodium, Na | 419 MG | 24 MG |