CRISPY PIZZA BREAD vs HONEY WHEAT BREAD

Nutrition comparison per 100 g serving

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HONEY WHEAT BREAD wins in 9 out of 15 nutrient categories

CRISPY PIZZA BREAD: 3 vs HONEY WHEAT BREAD: 9 (3 ties)

Overview

Nutrient	CRISPY PIZZA BREAD	HONEY WHEAT BREAD	Winner
Calories	393 cal	250 cal
Protein	11.8 g	9.6 g
Carbs	67.1 g	48.1 g
Fat	8.2 g	2.9 g
Fiber	2.9 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPY PIZZA BREAD	HONEY WHEAT BREAD	Winner
Folate, total	0 UG	92 UG
Niacin	0 MG	3.8 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPY PIZZA BREAD	HONEY WHEAT BREAD
Calcium, Ca	0 MG	115 MG
Iron, Fe	2.6 MG	2.7 MG
Potassium, K	0 MG	87 MG
Sodium, Na	893 MG	481 MG

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