CRISPY PIZZA BREAD vs WHOLE GRAIN HOT DOG BUNS
Nutrition comparison per 100 g serving
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WHOLE GRAIN HOT DOG BUNS wins in 10 out of 16 nutrient categories
CRISPY PIZZA BREAD: 2
vs
WHOLE GRAIN HOT DOG BUNS: 10
(4 ties)
Overview
| Nutrient | CRISPY PIZZA BREAD | WHOLE GRAIN HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 393 cal | 260 cal | |
| Protein | 11.8 g | 8 g | |
| Carbs | 66.9 g | 44 g | |
| Fat | 8 g | 4 g | |
| Fiber | 2.5 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY PIZZA BREAD | WHOLE GRAIN HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 54 UG | |
| Niacin | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY PIZZA BREAD | WHOLE GRAIN HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 909 MG | 420 MG |