CRISPY vs CRUNCH'D CHOCOLATE FLAVORED SWEETENED CORN AND OAT PUFFED CEREAL WITH REAL COCOA
Nutrition comparison per 100 g serving
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CRISPY wins in 11 out of 21 nutrient categories
CRISPY: 11
vs
CRUNCH'D CHOCOLATE FLAVORED SWEETENED CORN AND OAT PUFFED CEREAL WITH REAL COCOA: 8
(2 ties)
Overview
| Nutrient | CRISPY | CRUNCH'D CHOCOLATE FLAVORED SWEETENED CORN AND OAT PUFFED CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Calories | 350 cal | 389 cal | |
| Protein | 5 g | 2.8 g | |
| Carbs | 75 g | 86.1 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 2.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY | CRUNCH'D CHOCOLATE FLAVORED SWEETENED CORN AND OAT PUFFED CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Folate, total | 255 UG | 100 UG | |
| Niacin | 12.5 MG | 8.3 MG | |
| Pantothenic acid | 0 MG | 2.1 MG | |
| Riboflavin | 1 MG | 0 MG | |
| Thiamin | 1 MG | 3 MG | |
| Vitamin B-12 | 3.8 UG | 0 UG | |
| Vitamin B-6 | 1.3 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | CRISPY | CRUNCH'D CHOCOLATE FLAVORED SWEETENED CORN AND OAT PUFFED CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 22.5 MG | 15 MG | |
| Magnesium, Mg | 0 MG | 22 MG | |
| Phosphorus, P | 0 MG | 56 MG | |
| Potassium, K | 125 MG | 167 MG | |
| Sodium, Na | 525 MG | 583 MG | |
| Zinc, Zn | 0 MG | 6.3 MG |