CRISPY ONIONS vs SALAD TOPPING ORGANIC BLEND OF SWEETENED CRANBERRIES
Nutrition comparison per 100 g serving
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SALAD TOPPING ORGANIC BLEND OF SWEETENED CRANBERRIES wins in 7 out of 12 nutrient categories
CRISPY ONIONS: 2
vs
SALAD TOPPING ORGANIC BLEND OF SWEETENED CRANBERRIES: 7
(3 ties)
Overview
| Nutrient | CRISPY ONIONS | SALAD TOPPING ORGANIC BLEND OF SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 571 cal | 875 cal | |
| Protein | 0 g | 15.6 g | |
| Carbs | 42.9 g | 37.5 g | |
| Fat | 42.9 g | 25 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY ONIONS | SALAD TOPPING ORGANIC BLEND OF SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY ONIONS | SALAD TOPPING ORGANIC BLEND OF SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Potassium, K | 0 MG | 406 MG | |
| Sodium, Na | 500 MG | 312 MG |