CRISPY OATS & NUTS SNACK BARS vs RASPBERRY FLAVORED SOFT BAKED BREAKFAST BARS
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY OATS & NUTS SNACK BARS wins in 19 out of 23 nutrient categories
CRISPY OATS & NUTS SNACK BARS: 19
vs
RASPBERRY FLAVORED SOFT BAKED BREAKFAST BARS: 3
(1 ties)
Overview
| Nutrient | CRISPY OATS & NUTS SNACK BARS | RASPBERRY FLAVORED SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 351 cal | |
| Protein | 25 g | 5.4 g | |
| Carbs | 45 g | 67.6 g | |
| Fat | 15 g | 9.5 g | |
| Fiber | 5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY OATS & NUTS SNACK BARS | RASPBERRY FLAVORED SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 25 MG | 5.4 MG | |
| Pantothenic acid | 7.5 MG | 0 MG | |
| Riboflavin | 1.5 MG | 0.5 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.5 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | CRISPY OATS & NUTS SNACK BARS | RASPBERRY FLAVORED SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 351 MG | |
| Copper, Cu | 2.3 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 4.9 MG | |
| Magnesium, Mg | 150 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 500 MG | 0 MG | |
| Potassium, K | 700 MG | 216 MG | |
| Sodium, Na | 450 MG | 338 MG | |
| Zinc, Zn | 7.5 MG | 4.1 MG |