CRISPY MARSHMALLOW S'MORES vs SOFT WALNUT CAKE
Nutrition comparison per 100 g serving
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SOFT WALNUT CAKE wins in 7 out of 14 nutrient categories
CRISPY MARSHMALLOW S'MORES: 1
vs
SOFT WALNUT CAKE: 7
(6 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW S'MORES | SOFT WALNUT CAKE | Winner |
|---|---|---|---|
| Calories | 359 cal | 333 cal | |
| Protein | 3.1 g | 11.1 g | |
| Carbs | 65.6 g | 55.6 g | |
| Fat | 9.4 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW S'MORES | SOFT WALNUT CAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY MARSHMALLOW S'MORES | SOFT WALNUT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 289 MG | 167 MG |