CRISPY MARSHMALLOW GOODIES vs POWDERED DONUTS
Nutrition comparison per 100 g serving
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POWDERED DONUTS wins in 5 out of 14 nutrient categories
CRISPY MARSHMALLOW GOODIES: 4
vs
POWDERED DONUTS: 5
(5 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW GOODIES | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 411 cal | 474 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 75 g | 52.6 g | |
| Fat | 10.7 g | 28.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW GOODIES | POWDERED DONUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY MARSHMALLOW GOODIES | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 411 MG | 386 MG |