CRISPY MARSHMALLOW GOODIES vs CIDER DOUGHNUTS
Nutrition comparison per 100 g serving
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CIDER DOUGHNUTS wins in 6 out of 14 nutrient categories
CRISPY MARSHMALLOW GOODIES: 3
vs
CIDER DOUGHNUTS: 6
(5 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW GOODIES | CIDER DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 411 cal | 1,000 cal | |
| Protein | 3.6 g | 12.5 g | |
| Carbs | 75 g | 129.2 g | |
| Fat | 10.7 g | 37.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW GOODIES | CIDER DOUGHNUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY MARSHMALLOW GOODIES | CIDER DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 104 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 496 MG | 1,021 MG |