CRISPY MARSHMALLOW BARS vs CINNAMON MINI DONUTS
Nutrition comparison per 100 g serving
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CRISPY MARSHMALLOW BARS wins in 9 out of 17 nutrient categories
CRISPY MARSHMALLOW BARS: 9
vs
CINNAMON MINI DONUTS: 6
(2 ties)
Overview
| Nutrient | CRISPY MARSHMALLOW BARS | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 364 cal | 404 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 77.3 g | 59.7 g | |
| Fat | 4.6 g | 15.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY MARSHMALLOW BARS | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 58 UG | |
| Niacin | 3.6 MG | 2.3 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | CRISPY MARSHMALLOW BARS | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,364 MG | 35 MG | |
| Iron, Fe | 9.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 409 MG | 491 MG |