CRISPY HONEY OATS & FLAKES WITH ALMONDS FROSTED CORN & WHEAT FLAKES WITH GRANOLA CLUSTERS & ALMONDS vs PEANUT BUTTER TOFFEE CRUNCH ORGANIC GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY HONEY OATS & FLAKES WITH ALMONDS FROSTED CORN & WHEAT FLAKES WITH GRANOLA CLUSTERS & ALMONDS wins in 14 out of 22 nutrient categories
CRISPY HONEY OATS & FLAKES WITH ALMONDS FROSTED CORN & WHEAT FLAKES WITH GRANOLA CLUSTERS & ALMONDS: 14
vs
PEANUT BUTTER TOFFEE CRUNCH ORGANIC GRANOLA: 7
(1 ties)
Overview
| Nutrient | CRISPY HONEY OATS & FLAKES WITH ALMONDS FROSTED CORN & WHEAT FLAKES WITH GRANOLA CLUSTERS & ALMONDS | PEANUT BUTTER TOFFEE CRUNCH ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 475 cal | |
| Protein | 7.5 g | 17.0 g | |
| Carbs | 77.5 g | 52.5 g | |
| Fat | 5 g | 22.0 g | |
| Fiber | 5 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY HONEY OATS & FLAKES WITH ALMONDS FROSTED CORN & WHEAT FLAKES WITH GRANOLA CLUSTERS & ALMONDS | PEANUT BUTTER TOFFEE CRUNCH ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 330 UG | 0 UG | |
| Niacin | 16.3 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 47.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | CRISPY HONEY OATS & FLAKES WITH ALMONDS FROSTED CORN & WHEAT FLAKES WITH GRANOLA CLUSTERS & ALMONDS | PEANUT BUTTER TOFFEE CRUNCH ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 28 MG | 4.6 MG | |
| Magnesium, Mg | 50 MG | 54 MG | |
| Phosphorus, P | 125 MG | 169 MG | |
| Potassium, K | 275 MG | 288 MG | |
| Sodium, Na | 238 MG | 161 MG | |
| Zinc, Zn | 3 MG | 1.5 MG |