CRISPY HEXAGONS CRISPY CORN & RICE CEREAL vs PEACHES & CREAM INSTANT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY HEXAGONS CRISPY CORN & RICE CEREAL wins in 11 out of 20 nutrient categories
CRISPY HEXAGONS CRISPY CORN & RICE CEREAL: 11
vs
PEACHES & CREAM INSTANT OATMEAL: 8
(1 ties)
Overview
| Nutrient | CRISPY HEXAGONS CRISPY CORN & RICE CEREAL | PEACHES & CREAM INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 379 cal | 371 cal | |
| Protein | 6.9 g | 8.6 g | |
| Carbs | 89.7 g | 77.1 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY HEXAGONS CRISPY CORN & RICE CEREAL | PEACHES & CREAM INSTANT OATMEAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 137 UG | |
| Niacin | 24.1 MG | 9.1 MG | |
| Riboflavin | 2.1 MG | 0.7 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 7.2 UG | 0 UG | |
| Vitamin B-6 | 2.4 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 20.7 MG | 0 MG |
Minerals
| Mineral | CRISPY HEXAGONS CRISPY CORN & RICE CEREAL | PEACHES & CREAM INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 371 MG | |
| Iron, Fe | 27.9 MG | 10.3 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Phosphorus, P | 69 MG | 314 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 517 MG | 514 MG | |
| Zinc, Zn | 5.2 MG | 0 MG |