CRISPY GREEN CRISPY FRUIT 100% FREEZE-DRIED STRAWBERRY vs ORGANIC RASPBERRIES
Nutrition comparison per 100 g serving
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CRISPY GREEN CRISPY FRUIT 100% FREEZE-DRIED STRAWBERRY wins in 5 out of 12 nutrient categories
CRISPY GREEN CRISPY FRUIT 100% FREEZE-DRIED STRAWBERRY: 5
vs
ORGANIC RASPBERRIES: 3
(4 ties)
Overview
| Nutrient | CRISPY GREEN CRISPY FRUIT 100% FREEZE-DRIED STRAWBERRY | ORGANIC RASPBERRIES | Winner |
|---|---|---|---|
| Calories | 417 cal | 50 cal | |
| Protein | 8.3 g | 0.7 g | |
| Carbs | 83.3 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 16.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY GREEN CRISPY FRUIT 100% FREEZE-DRIED STRAWBERRY | ORGANIC RASPBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY GREEN CRISPY FRUIT 100% FREEZE-DRIED STRAWBERRY | ORGANIC RASPBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 29 MG | |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Potassium, K | 1,667 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |