CRISPY GREEN BEANS FRIES vs SPINACH & CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY GREEN BEANS FRIES wins in 5 out of 10 nutrient categories
CRISPY GREEN BEANS FRIES: 5
vs
SPINACH & CHEESE RAVIOLI: 4
(1 ties)
Overview
| Nutrient | CRISPY GREEN BEANS FRIES | SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 131 cal | 200 cal | |
| Protein | 2.4 g | 9 g | |
| Carbs | 19.1 g | 30 g | |
| Fat | 6.0 g | 4.5 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY GREEN BEANS FRIES | SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 2.4 MG |
Minerals
| Mineral | CRISPY GREEN BEANS FRIES | SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 250 MG | 200 MG |