CRISPY GREEN BEANS APPETIZER vs CHICKEN POTSTICKERS ASIAN INSPIRED DUMPLINGS WITH CHICKEN AND VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN POTSTICKERS ASIAN INSPIRED DUMPLINGS WITH CHICKEN AND VEGETABLES wins in 6 out of 11 nutrient categories
CRISPY GREEN BEANS APPETIZER: 3
vs
CHICKEN POTSTICKERS ASIAN INSPIRED DUMPLINGS WITH CHICKEN AND VEGETABLES: 6
(2 ties)
Overview
| Nutrient | CRISPY GREEN BEANS APPETIZER | CHICKEN POTSTICKERS ASIAN INSPIRED DUMPLINGS WITH CHICKEN AND VEGETABLES | Winner |
|---|---|---|---|
| Calories | 244 cal | 165 cal | |
| Protein | 4.9 g | 8.8 g | |
| Carbs | 32.9 g | 23.1 g | |
| Fat | 9.8 g | 3.3 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY GREEN BEANS APPETIZER | CHICKEN POTSTICKERS ASIAN INSPIRED DUMPLINGS WITH CHICKEN AND VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY GREEN BEANS APPETIZER | CHICKEN POTSTICKERS ASIAN INSPIRED DUMPLINGS WITH CHICKEN AND VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 512 MG | 352 MG |