CRISPY GRANOLA WITH COCONUT AND HONEY vs HOT OATS CEREAL
Nutrition comparison per 100 g serving
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HOT OATS CEREAL wins in 6 out of 12 nutrient categories
CRISPY GRANOLA WITH COCONUT AND HONEY: 4
vs
HOT OATS CEREAL: 6
(2 ties)
Overview
| Nutrient | CRISPY GRANOLA WITH COCONUT AND HONEY | HOT OATS CEREAL | Winner |
|---|---|---|---|
| Calories | 433 cal | 365 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 66.7 g | 73.0 g | |
| Fat | 15 g | 5.6 g | |
| Fiber | 6.7 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY GRANOLA WITH COCONUT AND HONEY | HOT OATS CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY GRANOLA WITH COCONUT AND HONEY | HOT OATS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 63 MG | |
| Iron, Fe | 2.4 MG | 4.3 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 100 MG | 0 MG |