CRISPY GOUDA CHEESE & PECANS SNACK MIX vs TGF
Nutrition comparison per 100 g serving
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TGF wins in 5 out of 10 nutrient categories
CRISPY GOUDA CHEESE & PECANS SNACK MIX: 3
vs
TGF: 5
(2 ties)
Overview
| Nutrient | CRISPY GOUDA CHEESE & PECANS SNACK MIX | TGF | Winner |
|---|---|---|---|
| Calories | 643 cal | 533 cal | |
| Protein | 21.4 g | 16.7 g | |
| Carbs | 14.3 g | 36.7 g | |
| Fat | 57.1 g | 36.7 g | |
| Fiber | 4.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY GOUDA CHEESE & PECANS SNACK MIX | TGF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY GOUDA CHEESE & PECANS SNACK MIX | TGF | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 133 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Sodium, Na | 476 MG | 933 MG |