CRISPY GOLDEN PLANT-BASED CHICK'N NUGGETS vs BEEFLESS GROUND
Nutrition comparison per 100 g serving
Ad 468x60
BEEFLESS GROUND wins in 6 out of 11 nutrient categories
CRISPY GOLDEN PLANT-BASED CHICK'N NUGGETS: 2
vs
BEEFLESS GROUND: 6
(3 ties)
Overview
| Nutrient | CRISPY GOLDEN PLANT-BASED CHICK'N NUGGETS | BEEFLESS GROUND | Winner |
|---|---|---|---|
| Calories | 230 cal | 138 cal | |
| Protein | 16.1 g | 20.7 g | |
| Carbs | 17.2 g | 10.3 g | |
| Fat | 10.3 g | 2.3 g | |
| Fiber | 1.1 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY GOLDEN PLANT-BASED CHICK'N NUGGETS | BEEFLESS GROUND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY GOLDEN PLANT-BASED CHICK'N NUGGETS | BEEFLESS GROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 115 MG | |
| Iron, Fe | 4.7 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 391 MG | 379 MG |