CRISPY FRIES POTATO STICKS vs SHARP & SPICY WASABI CHIPS
Nutrition comparison per 100 g serving
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CRISPY FRIES POTATO STICKS wins in 6 out of 11 nutrient categories
CRISPY FRIES POTATO STICKS: 6
vs
SHARP & SPICY WASABI CHIPS: 4
(1 ties)
Overview
| Nutrient | CRISPY FRIES POTATO STICKS | SHARP & SPICY WASABI CHIPS | Winner |
|---|---|---|---|
| Calories | 582 cal | 464 cal | |
| Protein | 6.2 g | 10.7 g | |
| Carbs | 52.0 g | 67.9 g | |
| Fat | 37.4 g | 17.9 g | |
| Fiber | 4.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY FRIES POTATO STICKS | SHARP & SPICY WASABI CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.7 MG | 0 MG |
Minerals
| Mineral | CRISPY FRIES POTATO STICKS | SHARP & SPICY WASABI CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 1,081 MG | 0 MG | |
| Sodium, Na | 520 MG | 446 MG |