CRISPY FRIED RICE GARLIC vs TACO SEASONING MIX
Nutrition comparison per 100 g serving
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TACO SEASONING MIX wins in 5 out of 10 nutrient categories
CRISPY FRIED RICE GARLIC: 1
vs
TACO SEASONING MIX: 5
(4 ties)
Overview
| Nutrient | CRISPY FRIED RICE GARLIC | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 66.7 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY FRIED RICE GARLIC | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | CRISPY FRIED RICE GARLIC | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 9,667 MG | 7,167 MG |