CRISPY FRENCH FRIED ONIONS vs VALUED NATURALS
Nutrition comparison per 100 g serving
Ad 468x60
VALUED NATURALS wins in 7 out of 10 nutrient categories
CRISPY FRENCH FRIED ONIONS: 1
vs
VALUED NATURALS: 7
(2 ties)
Overview
| Nutrient | CRISPY FRENCH FRIED ONIONS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 643 cal | 533 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 42.9 g | 40 g | |
| Fat | 50 g | 36.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY FRENCH FRIED ONIONS | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY FRENCH FRIED ONIONS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 500 MG | 217 MG |