CRISPY DILL PICKLES vs CHICKEN & VEGETABLE CRISPY GOLDEN SHELL
Nutrition comparison per 100 g serving
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CHICKEN & VEGETABLE CRISPY GOLDEN SHELL wins in 7 out of 11 nutrient categories
CRISPY DILL PICKLES: 2
vs
CHICKEN & VEGETABLE CRISPY GOLDEN SHELL: 7
(2 ties)
Overview
| Nutrient | CRISPY DILL PICKLES | CHICKEN & VEGETABLE CRISPY GOLDEN SHELL | Winner |
|---|---|---|---|
| Calories | 219 cal | 212 cal | |
| Protein | 3.1 g | 9.4 g | |
| Carbs | 25 g | 27.1 g | |
| Fat | 10.9 g | 7.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY DILL PICKLES | CHICKEN & VEGETABLE CRISPY GOLDEN SHELL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY DILL PICKLES | CHICKEN & VEGETABLE CRISPY GOLDEN SHELL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 1,000 MG | 400 MG |