CRISPY & DELICIOUS FISH FRY vs GOLDEN CURRY
Nutrition comparison per 100 g serving
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CRISPY & DELICIOUS FISH FRY wins in 5 out of 10 nutrient categories
CRISPY & DELICIOUS FISH FRY: 5
vs
GOLDEN CURRY: 3
(2 ties)
Overview
| Nutrient | CRISPY & DELICIOUS FISH FRY | GOLDEN CURRY | Winner |
|---|---|---|---|
| Calories | 4,571 cal | 550 cal | |
| Protein | 85.7 g | 5 g | |
| Carbs | 1,057.1 g | 40 g | |
| Fat | 28.6 g | 35 g | |
| Fiber | 57.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY & DELICIOUS FISH FRY | GOLDEN CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY & DELICIOUS FISH FRY | GOLDEN CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 10.3 MG | 0 MG | |
| Sodium, Na | 28,286 MG | 4,100 MG |