CRISPY DATE NUT GOOD VIBRATIONS BAKED GRANOLA vs GENERAL MILLS
Nutrition comparison per 100 g serving
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GENERAL MILLS wins in 15 out of 20 nutrient categories
CRISPY DATE NUT GOOD VIBRATIONS BAKED GRANOLA: 4
vs
GENERAL MILLS: 15
(1 ties)
Overview
| Nutrient | CRISPY DATE NUT GOOD VIBRATIONS BAKED GRANOLA | GENERAL MILLS | Winner |
|---|---|---|---|
| Calories | 464 cal | 385 cal | |
| Protein | 10.7 g | 3.9 g | |
| Carbs | 50 g | 84.6 g | |
| Fat | 28.6 g | 3.9 g | |
| Fiber | 7.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY DATE NUT GOOD VIBRATIONS BAKED GRANOLA | GENERAL MILLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 19.2 MG | |
| Riboflavin | 0 MG | 1.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.8 UG | |
| Vitamin B-6 | 0 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 8 UG |
Minerals
| Mineral | CRISPY DATE NUT GOOD VIBRATIONS BAKED GRANOLA | GENERAL MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 385 MG | |
| Iron, Fe | 3.2 MG | 17.3 MG | |
| Magnesium, Mg | 0 MG | 31 MG | |
| Phosphorus, P | 0 MG | 154 MG | |
| Potassium, K | 321 MG | 212 MG | |
| Sodium, Na | 357 MG | 462 MG | |
| Zinc, Zn | 0 MG | 14.4 MG |